Mike Davis is a professional mixed martial artist with a compelling story of transformation and determination. From being a bullied teenager to becoming a champion in multiple MMA leagues, Davis's journey is a testament to the power of perseverance and the life-changing impact of martial arts.
Early Years and the Start of Training
Davis's martial arts journey began at the age of 14 when he started training in boxing. He was undersized and faced bullying in 9th grade. He explained:
“I was about 5'1" and I got picked on every day for being so small... It sucked, so I took up boxing. Not to fight anyone, But so everyone knew I could fight and would leave me alone. AND IT WORKED.”
He spent a year boxing, learning from Kevin Rooney, who was taught by Cus D'Amato, the same man who trained Mike Tyson. Following boxing, Davis transitioned to wrestling, achieving a 21-3 record in his first year.
With confidence in both boxing and wrestling, he began training MMA at a local lodge, learning moves from online resources. Davis took his first fight at 16 and remarkably, it was for a title.
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Stop Overtraining as You Age (Most People Get This Wrong)
Training Regimen
Mike Davis maintains a rigorous training schedule to stay in peak condition. His routine includes:
- Morning (6am-8:30am): 20 miles of cardio, including biking, stairs, running, elliptical, and rowing.
- Work (9am-5pm): Balancing professional responsibilities with his training.
- Evening (5:30pm-7:30pm at PWBMMA):
- 1 mile run warm-up
- 15 minutes of jump rope
- 10 minutes of shadow boxing
- 3-5 minute rounds on the bag
- 5-3 minute rounds of pad work
- 3 BJJ technique reviews
- 5-5 minute grappling matches from bad positions
A typical MMA training schedule
Championships and Titles
Throughout his MMA career, Mike Davis has achieved significant success, holding multiple championships:
- 155lb Lightweight Champion of Breakthrough 15 MMA
- 155lb Lightweight Champion of Cage Wars
- 155lb Lightweight Champion of Kaged Kombat
- 155lb Lightweight Champion of Hero Fight League
- 2009 N.Y.
The Ultimate Dream: Fighting in the UFC
For Mike Davis, fighting in the UFC represents the culmination of his life's work and a chance to make a significant impact on his family. He stated:
“EVERYTHING. MMA saved my life. It brought me happiness and with it I can bring happiness to my family. My mother, struggling with 4 kids, I CAN STOP THAT STRUGGLE. I WILL STOP THAT STRUGGLE. She deserves that. When I am in the UFC, I can take away all the pain of struggling in my remaining family.”
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His aspirations extend beyond personal achievement; he aims to alleviate the struggles of his family, particularly his mother, who has faced numerous challenges.
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While pursuing his fighting career, Davis also attended college and held a job before dedicating himself fully to MMA.
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