Tyson Frozen Popcorn Chicken is a popular choice for a quick and convenient snack or meal addition. Made with 100% all-natural white meat chicken, these bite-sized pieces are designed for easy preparation and enjoyable eating. Here’s a detailed look at the nutritional value and ingredients of Tyson Popcorn Chicken.
Nutritional Facts
A serving of Tyson Popcorn Chicken (approximately 84g) contains about 260 calories. Here’s a breakdown of the key nutritional components:
- Fat: 14g
- Protein: 12g
- Carbohydrate: 23g
- Saturated Fat: 2.5g
- Cholesterol: 20mg
- Vitamin C: 0.0mg
- Calcium: 20.16mg
- Iron: 0.36mg
The carbohydrate content includes 0g of sugar and 2g of dietary fiber, with the remainder being complex carbohydrates.
Healthy Popcorn Chicken Recipe
Ingredients
The ingredients in Tyson Popcorn Chicken include:
- Boneless, skinless chicken breast chunks with rib meat
- Bleached wheat flour
- Chicken broth
- Water
- Modified wheat starch
It also contains 2% or less of the following:
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- Dextrose
- Extractives of paprika
- Flavorings
- Garlic powder
- Leavening (sodium acid pyrophosphate, sodium bicarbonate)
- Maltodextrin
- Modified food starch
- Natural flavors
- Onion powder
- Salt
- Sodium phosphates
- Spices (including celery seed)
- Wheat gluten
- Yeast
- Yeast extract
The chicken is minimally processed and contains no artificial ingredients. Federal regulations prohibit the use of added hormones or steroids in chicken.
Serving and Preparation
Tyson Popcorn Chicken is fully cooked, making it easy to prepare in minutes. You can heat it in an air fryer, oven, or microwave according to the instructions on the packaging.
These chicken pieces are perfect as an appetizer, a dippable snack with your favorite sauces, or as part of a meal. Consider using them in a tasty popcorn chicken wrap or chicken bowl.
Tyson Popcorn Chicken Bites Cups
For a convenient, on-the-go option, Tyson offers Popcorn Chicken Bites Cups. These cups contain bite-sized pieces coated in a crispy breading and are fully cooked and frozen for easy preparation in the microwave.
Each cup provides 30g of protein per serving, making it an excellent source of protein to fuel your day. They can be stored in the fridge for up to 3 days and can also be enjoyed cold, adding to their versatility.
Read also: Easy Air Fryer Chicken
Nutrition Facts (Per Serving)
Here's a summary of the nutrition facts for Tyson Popcorn Chicken:
| Nutrient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 210 | |
| Total Fat | 11g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 5g | |
| Monounsaturated Fat | 3g | |
| Cholesterol | 40mg | 13% |
| Sodium | 520mg | 23% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Protein | 14g | 28% |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.4mg | 2% |
| Potassium | 410mg | 8% |
Tyson Popcorn Chicken is a convenient and tasty option for those looking for a quick snack or meal component. With a good source of protein and easy preparation, it’s a versatile addition to any diet.
Read also: Nutrition Facts: Tyson Spicy Chicken