At Black Lion MMA, you'll find a comprehensive approach to martial arts training, suitable for individuals of all fitness levels and goals. Whether you're looking to learn self-defense techniques, lose weight, or simply stay in shape, Black Lion MMA offers something for everyone.
Expert Instruction
All classes and private sessions are led by active fighters or past competitors, ensuring you receive top-notch instruction based on real-world experience. Our instructors have been tested and tried in actual competition. We select only the best.
Our exceptional team of instructors is here to inspire you to be your very best. With a foundation of solid values and strong character, you will develop the dedication required to achieve your goals.
Meet Our Head Coach
Owner & Head Coach Charles Grace
I’m Charlie, owner of Iron Lion Team, and am a current New York State Muay Thai champion (175lbs). I am also the 2022 Muay Thai Champion and 2023 NY State Kickboxing Champion. 2023 New York state Kickboxing Champion. I began martial arts training at the age of 7, and hold a black belt in Kyokoshin Karate. I have also trained in Muay Thai and Jiu Jitsu for over 12 years.
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"Teaching and training are my passions, and I’m blessed to do what I love. I help everyone I can to work toward their specific goals and develop their best self. - Charles Grace, Owner
Brazilian Jiu-Jitsu Instructor
Angel Torres
I started training in September of 2010 and I received my blue belt from Jungle Gym Martial Arts before moving to Stratford, CT. I received my purple, brown, and black belt under Rafael "Formiga" Barbosa, World Champion and founder of Double Five Jiu Jitsu. I feel every time I step on the mat my ground game improves whether I'm drilling, sparring, or teaching.
Comprehensive Training Programs
All of our offerings include aspects of strength training, conditioning, cardio and general fitness. Every class is like a full body workout.
Not only have our instructors competed professionally in Mixed Martial Arts, but they also have experience coaching many fighters.
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Whether your goal is to lose weight or to stay in shape, our classes will help you to accomplish all of that. great to loose weight. Learn proper self-defense techniques.
A Supportive Community
Our gym is like a family.
Lori said...“In the just over 2 years I’ve been training, I’ve lost over 50 pounds. I have more energy and Toco’s very good at finding what you’re good at and what you can improve on and helping you grow day by day.
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