For more than 20 years, Tiger-Rock Martial Arts of Tallahassee has offered life-changing martial arts, life skills, and self-defense training to kids, teens, and adults in the community. We understand the demands of busy families, that’s why we have a flexible schedule that offers a variety of lesson times.
With classes 6 days a week for kids, teens, and adults, we are confident that Tiger-Rock Martial Arts of Tallahassee can be a great fit for you and your family. We invite you or your child to experience a life-changing community for yourself.
Programs and Curriculum
We offer programs for children of all ages starting at 4 years old and up. Each of our programs is specifically tailored to enhance the physical and developmental abilities of that age group.
Our curriculum emphasizes using Martial Arts for self-defense and fitness, not aggression. We instill values of peace and respect in our students.
Key Aspects of Training:
- Self-defense training
- Life skills development
- Physical fitness
- Discipline and self-control
- Respect and teamwork
Safety and Environment
Yes! At Tiger-Rock we practice martial arts in a controlled environment, prioritizing safety above all. All of our Certified Instructors are trained in “Sport Safe” safety protocols and our curriculum is designed to minimize the risk of injury, focusing on controlled movements and supervised sparring.
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We encourage you to try out one of our introductory programs or trial lessons. This will allow you to evaluate us, making sure you feel safe and comfortable, and allow you to observe the interaction between the students and instructors on the mat. We want everyone to feel a part of the Tiger-Rock family.
Convenient class times, spacious facility, and family-friendly atmosphere contribute to a positive learning experience.
Instructors and Teaching Philosophy
Our instructors are not only experienced martial artists but are also trained to teach and encourage others. Respect, teamwork, and positive reinforcement are the pillars of our teaching.
Mistakes will happen, but at Tiger Rock our goal is to catch every student doing something right. If a student is struggling, we aim to “praise, correct praise”, until each student gets it right.
Upon your enrollment we will review with you everything you need to become a successful martial artist.
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Advancement and Evaluation
How fast you advance is us to you. Our program is tailored to each student’s pace, ensuring they feel challenged yet comfortable with their progress. Evaluation periods are offered every two months and how fast a student progresses is based on their performance and readiness.
Martial Arts is a journey, not a destination. There is no set time frame to earning a Black belt. However, we encourage all students to train until Black Belt and beyond!
What are the Benefits of Martial Arts for Children
Benefits of Tiger-Rock Martial Arts
Tiger Rock aims to empower our students to overcome their obstacles both in class and in life. Martial arts teaches discipline and self-control. We understand the importance of balance and we also know how busy our lives can be.
Here are some key benefits of training at Tiger-Rock Martial Arts:
- Increased confidence
- Enhanced physical fitness
- Improved self-discipline
- Development of self-defense skills
- Positive social interaction
My son's confidence has skyrocketed.
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Location
Photos
6267 Old Water Oak Rd Ste 102
Tallahassee, FL 32312
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