Tiger-Rock Martial Arts of Metairie physically and mentally challenges each student to not only be the best martial artist they can be, but the best person as well. We are the best Martial Arts school in Metairie, Louisiana. Learn, Grow, and Succeed at Tiger-Rock Martial Arts! We help students grow stronger, more confident, and more focused-on and off the mat.
Tiger-Rock Martial Arts of Metairie is located at 2401 Veterans Memorial Blvd, Suite 14, Kenner, LA. That's right by Game On, near Roosevelt Blvd. We’ll see you on the mat!
Find out why so many people in Metairie turn to Tiger Rock for their martial arts training. Parent's just like you have discovered how to maximize their child's potential and accelerate their development!
All of the classes at Tiger Rock Martial Arts are age specific and relevant to each programs participants. Not only are our classes fun and excited, they challenge students to become the best versions of themselves and strive to be great!
Why Choose Tiger Rock Martial Arts of Metairie?
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- Incredible Programs
- Dedicated Instructors
- Convenient Location
We understand the demands of busy families. We know you are busy, that’s why we have a flexible schedule that offers a variety of lesson times.
Programs Offered
Tiger-Rock Martial Arts of Metairie features four programs for different age groups:
- Tiger Cubs (Ages 4 & 5)
- Juniors (Ages 6-11)
- Teens (Ages 12-15)
- Adults
We offer programs for children of all ages starting at 4 years old and up. Each of our programs is specifically tailored to enhance the physical and developmental abilities of that age group.
Tiger Cubs (Ages 4-5)
In our Tiger Cubs program, we help young children build confidence, balance, and coordination-all through fun martial arts activities! Each class introduces the basics of Taekwondo in a playful, structured environment. It’s the perfect way to channel energy while laying the foundation for lifelong learning.
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Juniors (Ages 6-11)
Kids grow in confidence, discipline, and focus with every class in our Juniors program. With expert instruction in martial arts, self-defense, and fitness, students at Tiger-Rock Metairie are gaining the skills to Be Unstoppable-both on the mat and at school or home.
Teens (Ages 12-15)
Teens thrive in our high-energy classes that blend martial arts with strength training, agility, and real-world self-defense. It's a great way to stay active, build confidence, and develop leadership skills in a positive, peer-supported environment.
Adults
Whether you're here to get in shape, reduce stress, or learn self-defense, our Adult classes deliver. With a powerful mix of Taekwondo, conditioning, and skill-building, you’ll challenge yourself, stay motivated, and discover what you’re truly capable of-right here in Metairie.
Benefits of Martial Arts Training
Martial arts training benefits every age group:
- Younger kids will learn symmetrical movements that help build motor skills. They will also learn the importance of listening and following directions. As a result, younger kids will become more disciplined and better behaved.
- Elementary and intermediate school students will learn build character, self-discipline, and good habits with martial arts training. Also, they will learn important anti-bullying techniques and stranger awareness. We also push academic accountability and physical fitness.
- High school martial arts participants are taught the importance of leadership and good citizenship. Today’s teens are tomorrow’s leaders, and we want to make sure we do our part to help them prepare for the road ahead.
- Adults will benefit from a great workout, a perfect way to relieve stress, and renewed physical and mental keenness.
Here's a summary of the benefits across different age groups:
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| Age Group | Benefits |
|---|---|
| Younger Kids | Improved motor skills, discipline, and behavior |
| Elementary & Intermediate Students | Character building, self-discipline, anti-bullying techniques |
| High School Students | Leadership skills, good citizenship |
| Adults | Stress relief, physical fitness, mental keenness |
Safety and Instruction
Yes! At Tiger-Rock we practice martial arts in a controlled environment, prioritizing safety above all. All of our Certified Instructors are trained in “Sport Safe” safety protocols and our curriculum is designed to minimize the risk of injury, focusing on controlled movements and supervised sparring.
Our instructors are not only experienced martial artists but are also trained to teach and encourage others. Mistakes will happen, but at Tiger Rock our goal is to catch every student doing something right. If a student is struggling, we aim to “praise, correct praise”, until each student gets it right. Respect, teamwork, and positive reinforcement are the pillars of our teaching.
Upon your enrollment we will review with you everything you need to become a successful martial artist. How fast you advance is us to you. Our program is tailored to each student’s pace, ensuring they feel challenged yet comfortable with their progress. Tiger Rock aims to empower our students to overcome their obstacles both in class and in life.
Martial arts teaches discipline and self-control. Our curriculum emphasizes using Martial Arts for self-defense and fitness, not aggression. We instill values of peace and respect in our students.
Martial Arts is a journey, not a destination. There is no set time frame to earning a Black belt. Evaluation periods are offered every two months and how fast a student progresses is based on their performance and readiness. However, we encourage all students to train until Black Belt and beyond!
What Parents Are Saying
Here's what Metairie parents had to say!
Vaughn V.: Love it, outstanding school my son does very well with the instructors and it has improved his behavior in school and at home.
We love Master Jordan! Such a special person who can have fun with the kids, but teach them the discipline that is required to succeed.
Sr. Master Jordan, as well as each and every instructor he hand selects to lead a class, focuses on technique, discipline, self-control, and growth. They take an interest, listen to parents’ goals for the class, kids’ goals for the class, and work diligently to help achieve them. They have helped my daughter’s confidence, self-discipline, and health and well being. My son's confidence has skyrocketed.
We love hearing from students, customers, and future members.
Get Started Today!
We encourage you to try out one of our introductory programs or trial lessons. This will allow you to evaluate us, making sure you feel safe and comfortable, and allow you to observe the interaction between the students and instructors on the mat. We want everyone to feel a part of the Tiger-Rock family.
Ready to get started? Try a FREE Class!