Understanding the nutritional content of your food is crucial for maintaining a balanced diet. This article provides a comprehensive overview of the nutritional information for Tyson Sausage Patties, helping you make informed choices about your meals.
One piece of Tyson sausage patties contains 210 calories. With 420 calories per 100g, it has a relatively high calorie density.
This Healthy Breakfast has 45g of Protein (Potato hash)
Macronutrient Breakdown
The macronutrient composition of one piece of Tyson sausage patties is as follows:
- Carbohydrates: 4%
- Fat: 84%
- Protein: 12%
Fats
A significant portion of the calories comes from fats. Here's a detailed breakdown:
- Saturated fats: 7g (35% DV)
- Monounsaturated fats: 9g
- Polyunsaturated fats: 3g
- Trans fats: 0g
Vitamins and Minerals
Tyson Sausage Patties also contain several vitamins and minerals, although some are present in minimal amounts. Here's an overview:
Read also: Mike Tyson vs. Brock Lesnar?
- Calcium: 0mg (0% DV)
- Iron: 0.4mg (5% DV)
- Vitamin A: 0μg (0% DV)
- Vitamin C: 0mg (0% DV)
Other vitamins and minerals, such as Vitamin D, Vitamin E, Vitamin K, and various B vitamins, are not specified in the available nutritional information.
Additional Nutritional Information
Here’s a more detailed look at other components found in Tyson Sausage Patties:
- Cholesterol: 35mg (12% DV)
- Sodium: 290mg (13% DV)
- Fiber: 0g (0% DV)
- Sugar: 0g
The patties contain 2g of carbs, all of which are net carbs.
Detailed Nutrition Table
For a quick reference, here's a table summarizing the key nutritional information for one piece (50g) of Tyson Sausage Patties:
| Nutrient | Value | % Daily Value (%DV) |
|---|---|---|
| Calories | 210 | |
| Fats | 19g | 24% |
| Saturated Fats | 7g | 35% |
| Trans Fats | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 290mg | 13% |
| Carbs | 2g | 1% |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 6g | |
| Calcium | 0mg | 0% |
| Iron | 0.4mg | 5% |
Read also: Mike Tyson vs. Jake Paul
Read also: The Legend of Iron Mike