Understanding the nutritional content of the foods we consume is vital for maintaining a balanced diet and healthy lifestyle. This article delves into the nutritional information for Tyson Oven Roasted Turkey Breast, providing a detailed overview of its caloric content, macronutrient breakdown, and essential vitamins and minerals.
Nutritional Breakdown
Three slices (56g) of Tyson Foods Oven Roasted Turkey Breast (Resealable Shaved Lunchmeats) contain 60 Calories. The macronutrient breakdown is as follows:
- Carbs: 14%
- Fat: 16%
- Protein: 70%
This turkey breast is a good source of protein, providing 18% of your Daily Value.
Detailed Nutritional Information
Here's a detailed breakdown of the nutritional content per 3 slices (56g):
Vitamins and Minerals:
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- Calcium: 0mg (0%)
- Iron: 0mg (0%)
- Potassium: 0mg (0%)
- Vitamin A: 0μg (0%)
- Vitamin C: 0mg (0%)
Fats:
- Saturated fats: 0g (0%)
- Monounsaturated fats: 0g
- Polyunsaturated fats: 0g
- Trans fats: -
Other:
- Sodium: 640mg (28%)
Garlic Herb Butter Roasted Turkey Breast
Sugars:
- Sugar: -
- Glucose: 1g
Here is a table summarizing the nutritional information for Tyson Oven Roasted Turkey Breast:
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 60 | |
| Fats | 1g | 1% |
| Saturated fats | 0g | 0% |
| Cholesterol | 20mg | 7% |
| Sodium | 640mg | 28% |
| Carbs | 2g | 1% |
| Fiber | 0g | 0% |
| Protein | 10g |
Important Note: If the information does not match the information on the packaging, you can complete or correct it. The Green-Score was initially developed for France and it is being extended to other European countries.
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Incorporating Tyson Oven Roasted Turkey Breast into your diet can be a healthy choice, providing a lean source of protein with minimal fats. Always check the packaging for the most accurate and up-to-date nutritional information.
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