Hello, Middleburg Heights! UFC Gym has opened its doors in your beautiful city, embracing the philosophy of "No Judgments." It's more than a tagline; it's a way of life that sets this gym apart.
UFC Gym Middleburg Heights has attracted approximately 700 members since its soft launch, and the number continues to grow.
What Makes UFC Gym Unique?
UFC Gym offers instruction in MMA (mixed martial arts), as well as Brazilian Jiu-Jitsu, yoga, kickboxing, and circuit training. There is literally something for everyone, with members ranging from 5 to 90 years old.
The gym isn't just about fighting; it's about fighting for your health, fighting obesity, fighting diabetes, and fighting for your families.
Classes and Training Programs
The new gym offers a variety of classes and training programs to cater to different interests and fitness levels. Here's a glimpse of what you can expect:
Read also: Gym Class Details
- MMA (Mixed Martial Arts): Learn the fundamentals of MMA from experienced instructors.
- Brazilian Jiu-Jitsu: Master the art of grappling and submission techniques.
- Yoga: Sweat, stretch, and ohm through your favorite practice in a peaceful studio.
- Kickboxing: Get a high-energy workout while learning self-defense skills.
- Circuit Training: Get in and out in just 30 minutes with our dedicated strength training circuit.
Here's a look at today's classes:
- Yoga Body Sculpt: 12:30 pm | 60min | Julie B
- The Crunch Experience: Work out any way you want - Crunch is fit for all.
Online Class Reservations: Get your ass to class with our quick and easy online reservation system.
Amenities and Features
UFC Gym Middleburg Heights is designed around you. The clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. Here are some of the amenities you can enjoy:
- Wide Range of Cardio, Weights, & Machines: Everything needed for a gym-azing workout.
- Group Fitness Classes: Get pumped with group fitness fun!
- Locker Rooms with Showers: Stash gear or wash up after a sweat sesh in sparkling clean locker rooms.
- The HIITZone: A proprietary functional training space featuring advanced, high-intensity classes.
- Free Wi-Fi: Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
- TRX®: Intensify your workout and improve overall strength with the TRX® Suspension Trainer.
- Stretching Zone: Take the time to stretch it out. Your body will thank you later!
- HydroMassage®: Treat your muscles to an ahhh-mazing full body massage.
- Tanning: Get your workout glisten and then your tanning glow.
- 3D Body Scans: Get measured for a full 3D body scan to help you set your health and wellness goals.
- Personal Training: Reach your goals and demolish them with expert certified trainers.
- Crunch+ Streaming Workouts: Elevate your workouts live and on-demand. Anywhere, anytime, and on any device.
This club has something special to help you feel refreshed after your gym-sesh.
Even More to Crunch On:
Read also: Premier BJJ Classes
Community and Environment
UFC Gym is part of the neighborhood, bringing together awesome members with encouraging staff for unlimited high-fives. Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.
The gym is dedicated to creating a welcoming community and a local gym that's inclusive to everyone, regardless of shape, size, age, race, gender, ability, or fitness level. It’s about achieving your fitness goals whatever they are - No Judgments!
UFC Gym | Middleburg Heights, Ohio
Personal Training and Coaching
At Crunch Fitness Middleburg Heights, we know that every person's fitness journey is different. That's why we have excellent personal trainers who are like your own fitness coaches. They're like your own personal trainer and fitness guides, helping you with your exercise routine, strength training, and whole-body fitness.
Whether you're just starting or have been at it for a while, our personal trainers and group training sessions are ready to make your fitness journey at Crunch an exciting, challenging, and fun one.
Our certified trainers are here to guide you through a functional and effective workout experience, whether your focus is on weight lifting, losing weight, or simply improving your overall fitness.
Membership Benefits
When you become a member at Crunch, it's more than just a gym membership; it's an investment in your health and well-being. Our welcoming community, state-of-the-art workout facilities, and certified trainers and coaches are all dedicated to supporting your fitness journey and progress.
Your monthly membership grants you access to equipment and coaching services and a fitness community committed to helping people build a better, healthier future.
We believe that fitness should be accessible to everyone, regardless of their budget. That's why we offer a range of flexible membership options. Plus, our club boasts a variety of amenities to enhance your workout, ensuring that you have a well-rounded fitness experience that suits your needs and budget.
Location and Contact Information
We're located at the Southland Shopping Center Strip Mall. 5 Below, Joannes, Giant Eagle are few key retailers in our complex.
Try it Out for Free!
If you need help deciding whether Crunch is the right gym for you, we understand that trust is earned. During your one-day free pass, you can evaluate our services, explore our equipment, and even participate in a complimentary CrunchONE Kickoff Session with one of our qualified coaches. It's the first step toward achieving your body and fitness goals while experiencing the benefits of our functional workouts and group training sessions.
Join Now or claim your Free Trial today!
Hours of Operation
Here are the gym's hours of operation:
| Day | Hours |
|---|---|
| Monday - Friday | 5:00am - 10:00pm |
| Saturday - Sunday | 6:00am - 8:00pm |
tags: #ufc #gym #middleburg #heights