UFC GYM is a global leader in mixed martial arts inspired fitness and conditioning, forging a partnership between the Ultimate Fighting Championship and New Evolution Ventures (NEV). UFC GYM empowers everyone to access the training benefits and programs of elite UFC athletes, offering a unique fitness experience for individuals seeking to reach their potential.
UFC GYM is more than just a brand; it's a community of fitness-committed individuals who believe in the power of a team approach. Each club reflects its members and their commitment to living through experiences. Together, "We Train Different."
Experience MMA-inspired fitness in the workout environment that's right for you. From Signature sized clubs to more intimate mid-box clubs and boutique studios, find your fit.
UFC Gym Locations and Features
UFC GYM offers a variety of club sizes and amenities to cater to different fitness preferences:
- UFC GYM Signature Clubs: These clubs range from 18,000 to 45,000 sq. ft. and provide a comprehensive gym experience. Standard offerings include a UFC-style Octagon, large bag room, indoor turf, Brazilian jiu-jitsu mat room, Group Fitness studio, weight room, robust cardio equipment, Kids Club childcare, and full-service locker rooms. Most Signature clubs offer a café and retail store, along with a wide range of fitness classes and Personal Training.
- UFC FIT: These premier fitness facilities, spanning 20,000 to 45,000 sq. ft., bring the best in total body health under one roof. Members get access to robust cardio equipment, coach-led group classes, weightlifting and free weights, martial arts and MMA-inspired fitness training, martial arts equipment, youth programming, personal training, yoga, Pilates, and more. Some UFC FIT models even include swimming pools.
- UFC GYM (Big Gym Experience): Offering the ultimate "Big Gym" experience, these facilities range from 20,000 to 45,000 sq. ft. Members have access to robust cardio equipment, coach-led group classes, weightlifting and free weights, martial arts and MMA-inspired fitness training, martial arts equipment, youth programming, personal training, yoga, Pilates, and much more.
- CLASS UFC GYM: These compact, efficient studio fitness centers range from 2,200 to 3,500 sq. ft. CLASS UFC GYM offers franchisees a competitive advantage over ever-popular boutique fitness brands by offering a huge variety of classes for the entire family, along with challenging fitness programs they won’t outgrow. Classes bring a modern twist to traditional boxing and high-intensity interval training classes in a high-energy environment.
These studios are a results-centric, class-based boutique model. Take the two most popular UFC GYM workouts, BOX and HIIT.
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UFC Weight Classes
Just like boxing, UFC is divided into different weight classes to level the playing field between fighters and ensure their safety. Fighting within a weight class guarantees a fair fight in physical terms, where the winner is determined by skill rather than size.
Here's an overview of the weight classes in UFC:
Every UFC weight class explained
Men’s UFC Weight Classes
| UFC Weight Class | Minimum Weight | Maximum Weight | Current Champion |
|---|---|---|---|
| Heavyweight | 205 lb (93 kg) | 265 lb (120 kg) | Tom Aspinall |
| Light Heavyweight | 185 lb (83.9 kg) | 205 lb (93 kg) | Alex Pereira |
| Middleweight | 170 lb (77.1 kg) | 185 lb (83.9 kg) | Khamzat Chimaev |
| Welterweight | 155 lb (70.3 kg) | 170 lb (77.1 kg) | Islam Makhachev |
| Lightweight | 145 lb (65.8 kg) | 155 lb (70.3 kg) | Ilia Topuria |
| Featherweight | 135 lb (61.2 kg) | 145 lb (65.8 kg) | Alexander Volkanovski |
| Bantamweight | 125 lb (56.7 kg) | 135 lb (61.2 kg) | Petr Yan |
| Flyweight | 115 lb (52.2 kg) | 125 lb (56.7 kg) | Joshua Van |
Women’s UFC Weight Classes
The women’s UFC division is split into four classes:
| UFC Weight Class | Minimum Weight | Maximum Weight | Current Champion |
|---|---|---|---|
| Featherweight | 135 lb (61.2 kg) | 145 lb (65.8 kg) | Vacant |
| Bantamweight | 125 lb (56.7 kg) | 135 lb (61.2 kg) | Kayla Harrison |
| Flyweight | 115 lb (52.2 kg) | 125 lb (56.7 kg) | Valentina Shevchenko |
| Strawweight | No requirement | 115 lb (52.2 kg) | Mackenzie Dern |
UFC official weigh-ins are held the day before fight night, requiring athletes to weigh in between 9 am and 11 am local time. For non-title bouts, strawweight athletes have a one-pound leeway on the scale, meaning they can weigh up to 116 pounds.
UFC Gym Amenities and Programs
UFC GYM offers many convenient amenities, such as Recovery, Youth Gym, Turf, and Personal Training. Typical club amenities include a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment.
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Available amenities:
- Bag Area
- Brazilian Jiu-Jitsu
- Locker Rooms
- Group Fitness
- Personal Training
- Turf
- Mixed Martial Arts Classes
- Olympic Lift Platforms
- Strength Training Equipment
- Cardio Equipment
- Free Weights
- Gym Retail Store
- WiFi
Maximize your potential with elite coaches at UFC GYM. Personal trainers will help you level up your fitness.
