REAL Martial Arts (RMA) stands as a beacon of community and positivity for adults and children alike. With a focus on physical fitness, self-defense, and mental resilience, RMA offers a unique approach to martial arts training.
Benefits of REAL Martial Arts
REAL Martial Arts provides numerous benefits, making it a valuable activity for individuals of all ages. Here's a detailed look at what you can expect:
For Adults
- Comprehensive Fitness Transformation: Experience improvements in cardiovascular health, strength, flexibility, and overall stamina.
- Practical Self-Defense Techniques: Learn to protect yourself and your loved ones with effective self-defense skills.
- Effective Weight Loss: Achieve your weight loss goals through challenging and dynamic workouts.
- Stress Management: Develop mental resilience alongside physical strength.
- Community and Camaraderie: Join a supportive community built on respect and encouragement, forming lasting friendships.
Adults who study martial arts at REAL Martial Arts learn to search within themselves for their best qualities. Workouts at REAL Martial Arts are fun and challenging. Discover a new dimension of fitness with our adult martial arts classes, where each session is a step towards a stronger, more flexible you.
4 Simple Self-Defense Techniques Everyone Should Know (100% Effective)
For Children
Getting children involved in martial arts classes at REAL Martial Arts offers numerous advantages:
- Reinforcing Respect: Instilling positive behaviors in children through every class.
- Energy and Excitement: Engaging coaches and instructors bring enthusiasm to each session.
- Advantageous Long-Term Benefits: Developing self-confidence, and improving physical and mental health.
Not only are students learning martial arts, but they are also learning how the behaviors practiced in martial arts can be used in everyday life.
Read also: Individual Martial Arts Instruction
What Makes REAL Martial Arts Unique?
REAL Martial Arts is more than just a fitness class; it's a community and a way of life. Here are some elements that set it apart:
- Top-Notch Facilities and Instructors: Learn from the best in a safe and supportive environment.
- Focus on Life Lessons: Instructors teach not only martial arts techniques but also important life principles such as kindness, responsibility, and honesty.
- Integration of Physical, Emotional, and Mental Planes: Classes focus on holistic development, addressing physical fitness, emotional well-being, and mental strength.
- Positive and Inspiring Environment: Sensei Paul and the instructors create an atmosphere of respect, fun, and growth for all students.
Sensei Paul is a fantastic teacher and mentor. All the other instructors are also great with the kids. Everyone is very approachable and accommodating of all the families at RMF.
Testimonials
Here are some testimonials from parents and students who have experienced the benefits of REAL Martial Arts:
- "Sensei Paul and REAL Martial Arts were life-changing for my daughter. She started training with him as a timid 6-year-old... Last year, she earned her junior black belt, and while she is no longer training with him due to school commitments, we see his influence every time she tries out for a team or gets up to speak in front of a group."
- "Our boys have been enrolled at RMA for over a year. Sensei Paul and his team of instructors have developed an empowerment and created a self confidence in our sons that will be with them for a lifetime."
REAL Martial Arts Class Structure and Schedule
REAL Martial Arts is conveniently located nearby, and we’ve tailored our class schedule to fit the rhythms of your daily life. Karate and jujitsu are main lessons among others. So all techniques are complementing each other very well.
Here's an example of a typical weekly schedule:
Read also: The Jade Fortress Martial Arts System
| Day | Time | Class Type |
|---|---|---|
| Monday | 6:00 PM - 7:00 PM | Adult Martial Arts |
| Tuesday | 5:00 PM - 6:00 PM | Kids Karate |
| Wednesday | 6:00 PM - 7:00 PM | Adult Martial Arts |
| Thursday | 5:00 PM - 6:00 PM | Kids Karate |
| Friday | 6:00 PM - 7:00 PM | Open Training |
Please note that the actual schedule may vary. Contact REAL Martial Arts for the most up-to-date information.
Is REAL Martial Arts Suitable for Beginners?
Absolutely! Our program is designed to welcome individuals at all levels, including beginners with no prior experience in martial arts.
The Russian Martial Art: Systema
Throughout the history of this huge country, Russia had to repel invaders from the north, south, east, and west. All attackers brought their distinct styles of combat and weaponry. As a result of these factors, the Russian warriors acquired a style that combined strong spirit with extremely innovative and versatile tactics that were at the same time practical, deadly, and effective against any type of enemy under any circumstances. The style was natural and free while having no strict rules, rigid structure or limitations (except for moral ones). When the Communists came to power in 1917, they suppressed all national traditions. Those practicing the old style of fighting could be severely punished.
4 Simple Self-Defense Techniques Everyone Should Know (100% Effective)
Key Principles of Systema
There is a reason why Russian Martial Art is called SYSTEMA. It is a complete set of concepts and training components that enhance one’s life. The key principle of the Russian Systema is non-destruction. The goal is to make sure that your training and your attitudes do no damage to the body or the psyche of you or your partners. Systema has another name “poznai sebia” or “Know Yourself”. What does it really mean to Understand Yourself? It is not just to know what your strengths and weaknesses are, that is good but fairly superficial. Training in Russian Martial Art is one of the sure ways to see the full extent of our limitations - to see how proud and weak we really are.
The Four Pillars of Systema
So what is Systema, it is a MA that focuses on mental and physical health,welbeing and self defence. It is based on 4 pillars, Breathing, relaxation, posture and movement. We can discuss each element later, but in essence, if you use your breath correctly, keep calm and relaxed, with good posture, you can counter fluidly, quickly, powerfully and naturally, no magic, just countering from a natural to you but some times Un natural directions or dimensions than other arts, 2nd we strike in a different way, relaxed, with speed, and can hit at different depths, I.e skin deep, muscle deep, organ deep, and because being relaxed multiple strikes are shorter and quicker, we move efficiently, effectively, and all training revolves around distance and timing.
Read also: Relentless Martial Arts
- Breathing: Breathing to be relaxed in combat, when I say relaxed, I mean no tension.
- Relaxation: Keeping calm and relaxed is vital for effective movement.
- Posture: Without good posture there will be poor balance, poor balance equals poor technique.
- Movement: Moving efficiently and effectively, focusing on distance and timing.
I am not claiming Systema is better than any other MA, but it is a system that is adaptable, you can attach elements from your previous arts, and also like most MA, the fitter you become the beter your skill, the better your skill the fitter you are.I welcome comments and criticism, hut not interested in a slag fest.